Wednesday, July 12, 2017

DRINKING A SPOON A DAY YOU’LL NEVER HAVE ANOTHER MUSCLE ACHES. SIMPLE, AFFORDABLE AND IT WORKS IMMEDIATELY


There are people who often suffer from sore muscles. The pain of the muscles may appear in different places.

The reason for these pains may be overwork, lack of movement, incorrect movements, poor posture, stress and other symptoms.

These pains can get rid of 24 or 48 hours with a massage or hot water. But now we will present you a remedy that will help you yo get rid of such diseases. This drink which can prepare at home can use every day and the pain will not occur.

For this drink you need several ingredients that we are sure you have at home. It is cinnamon and honey and you can add a little ginger because these compounds have anti-inflammatory properties.

To prepare this alternative remedy that relieves your muscular pains you need to have
  • 1 slice of ginger.
  • 1 tablespoon honey.
  • 1 teaspoon cinnamon.
  • 1 glass with water.
Preparation and consumption:

On the fire put the water to boil. Boiled water, let it cool and then add in it cinnamon and ginger and then stir it.

Leave the bowl with water and ingredients to stand for 10 minutes. When you spend 10 minutes in the bowl add honey.

This tea with ginger, honey and cinnamon can use as a remedy for removing pain in muscles as well as sweetening the drink.

This drink you can drink twice a day. Cinnamon works as an anti-inflammatory ingredient though it helps to relieve pain in muscles and helps reduce blood sugar and improves the functioning of the brain. It contains manganese, iron, fiber and calcium.

With ginger enhances the immune system. It helps to reduce headaches, vomiting and dizziness.

Try this simple drink made from natural and healthy ingredients.


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