Sunday, July 2, 2017

Burn Fat and Detox Your Body With This Amazing Diet

In the following, we will present you a detox drink which does not require much from you. The lemon is the main ingredient and it is great for eliminating the toxins from the digestive track. It was confirmed by a woman that it became her routine as she makes it the night before. This diet lasts seven days and here it is:

1st day: Magic on an empty stomach
Fill and glass with warm water and put the lemons inside and leave it for few minutes. After that you should consume it. Do it on an empty stomach in the morning and then, have a breakfast at least half an hour after the lemon water.

2nd day: Mineralize and detoxify
You should strengthen up the day with mineral water. Consume one glass of lemon juice in the morning and afternoon and throughout the day, take two to three liters of mineral water. For better results, you can add fruit in it.

3rd day: Richer lunch
Consume lemon water in the morning on an empty stomach. You are allowed to consume warm lemon water during the lunch. Continue to consume mineral water with lemon.

4th and 5th day: Repeat the process
Do the same from the 3rd day.

6th day: Limiting
Do the same from the 3rd day, but limit the intake of lemon juice to two glasses per day. Consume them in the morning and before your dinner.

7th day: The habit
Take lemon water in the morning on an empty stomach and make it your habit for the rest of your life. Consume just 1 glass in the morning and you’re ready to go.

Do not forget to consume two to three liters per day to keep the body hydrated. Consume healthy food and drink lemon water to help in the process of weight loss.

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