Thursday, February 23, 2017
Mix Dried Figs with Olive Oil and Watch What Happens to Your Cholesterol Levels and Stomach Issues
People who live in the coastal regions are known for their traditional recipes, and here in this article we present you their favorite one.
This recipe consists of natural ingredients only, meaning that it is safe for treating different health problems, including:
-Asthma and bronchitis
-Infertility (according to some women, this is the only efficient remedy that has helped them to conceive)
Why should you use figs?
Out of all plants, figs contain the highest amount of calcium. That is why they can be used instead of dairy products if one is allergic to them.
Figs also contain great amounts of fiber, meaning that they can have a great laxative effect. They are also an excellent stimulant of the process of losing weight in a healthy way.
Figs offer plenty of potassium
Potassium is the nutrient that regulates the blood pressure and other body functions. The omega-3 and omega-6 fats that this recipe contains can maintain the normal blood pressure and prevent coronary heart attacks.
Dried figs are richer in phenol antioxidants more than any other dried fruit. A study has shown that if you consume 2 medium-sized figs every day you can stimulate the antioxidant activity inside your body.
Figs are also beneficial for elimination of kidney stones, some studies indicate. You should just boil six figs in 200 ml of water and then consume this remedy every day for a month, and you will get rid of the kidney stones.
Fig leaves are very beneficial for people who suffer from diabetes, as they decrease the amount of insulin
Figs contain triptophan, an ingredient that helps you get an awesome sleep. It is helpful for treating numerous sleep disorders, including insomnia.
Figs are loaded in vitamin C. if you consume figs on a regular basis, you will lighten and even out your skin tone.
Figs are also abundant in vitamin B6, which is especially beneficial for people who deal with morning sickness
Dried Figs and Olive Oil
-40 dried figs
1. Place the 40 dried figs in a bigger jar, and pour some extra virgin olive oil over them, ensuring that the figs are fully covered
2. Close the jar with a lid and leave the mixture rest for 40 days. During this period, the figs will absorb nice amounts of the oil.
3. After the remedy is ready, start consuming one fig before every meal and you will improve your health and relieve your condition